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My Story

Welcome, Beloved

Light and Shadow Kayla

"I believe challenges are portals of potential. When approached with intention, reverence and wonder, we open to the possibility of challenge alchemizing into wondrous outcomes."

Since 2014, Light and Shadow Kayla's integrative coaching has been empowering people with the tools they need to redefine their lives so that they can create the space necessary for important positive shifts.

About Kayla Oceanna Hardin

As a certified counselor and coach, with a B.A. in Behavioral Psychology, Kayla specializes in seeing the patterns of why we do what we do and how to harness this understanding to maximize life potential.

Moreover, as a recovering co-dependent and people pleasing neurodivergent and empath,
Kayla is able to acutely understand and offer shifts that ACTUALLY WORK

for other HSPs (highly sensitive people), empaths, and neurodivergent enbys and women  to live

🕊free of guilt, shame, anxiety & victim mindset🕊

With a focus on
•relational • spiritual • & practical•
solutions, Kayla will help you clarify and deepen your understanding of yourself and your relational patterns so that you feel incredibly and clearly empowered to create and new ways of being --- to forge a life full of joy and purpose.

Kayla facilitates (not JUST a) Women's Circles for enbys & women to practice relational alchemy to create powerful shifts in life. These circles feature practical  and spiritual solutions to hardship, as well as meditation and movement -- all in small groups so that you get focalized, personal care. These Circles lead us to more trusting, empowered, balanced and vibrant relationships with ourselves and others.

The majority of clients come to Kayla in the midst of a challenging life transition looking for spiritual connection and overall well-being in times of intensity. For those who are ready to go even deeper, 1:1 work is available when you're ready to commit to a radical shift in life -- and ready to invest in the full-time support your soul is longing for to get there. 


Kayla only works with a handful of these clients at a time and you must be willing and ready to do the deep work to make lasting change in your life.

Clarity calls are available if this might be for you. Message me below to explore.

Benefits of Working with Kayla

Kayla's gifts are her directness and ability to cut through the fluff of shadow work in a way that is deeply potent and unfolds as beautifully as a fairytale.


Her ability to sit in the darkness comfortably to allow the yielding of all its gifts reflects in her holding equal space for her clients, as they meet and untangle from their shadows and open up to greater gifts inside and out.


She can clearly see the driving energetics lingering at the very core and is highly intuitive at leading a person in a way that will best benefit their highest awakening.


Her effortlessness in bringing clarity to clients by keeping them focused on their next step helps ease unnecessary anxiety and aids in rapid transformation.


When you work with Kayla, you can trust that she sees you fully, expertly tracks your inner process and guides you confidently along on your unique journey to reaching your highest goals. - Kensi Hardin


     Trained modalities used in sessions

  • Human Design / Astrology / Astrocartography
  • neuroscience / neurobiology research and applications 
  • energy healing / meditation / emotional freedom technique (EFT)
  • cognitive behavioral psychology / somatic psychology / attachment theory


Where To Go From Here

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